Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
Khadija Choonawala tells us how she did the impossible.
A recent study has found that certain male health supplements carry ingredients that can harm your health.
You might be unintentionally harming yourself.
Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
A few drops of blood can reveal an amazing amount of information -- from your internal make-up to your food tolerance.
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
You may eat great food, exercise enough and yet not lose fat because you are sleep-deprived. Most of the magic takes place when you sleep well.
Making healthy alterations to your diet will help starve cancer cells, suggests oncologist Dr Rakesh Bhade.
An increasing number of overweight and under-exercised children are staring at serious heart problems if parents don't step in
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
7 asanas to help you deal with festive bloating.
'I will miss her camaraderie, her humour, love for food and passion for film.'
Elders must think twice about having friends and family members visit them, especially if anyone in the family might be sick, says Prashanth Reddy.
A recipient of Padma Bhushan and Karnataka Ratna awards, the seer was in a serious condition for the past two months and had undergone a surgery at a private hospital in Chennai about two months ago for his liver related complications.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
Pakistan's dismal public health system is rife with mismanagement and a paucity of resources. Amidst this shambolic system, one hospital in Karachi has been providing specialised healthcare to millions. Free of charge. As the Sindh Institute of Urology and Transplantation celebrated 40 years of successful service, Dr Sanjay Nagral visited the facility and met the man who helms it, armed with the simple philosophy that 'No person should die only because they are unable to afford medical expenses.'
Don't try to adopt them all in one shot. Pick one; make it a part of your life. Once it's a habit, pick the next.
Realistic and effective ways to go from fat to fit!
It's time to stock up on basil, mint and Indian gooseberries.
Temperature fluctuation can cause joint pain and long hours in an air-conditioned environment can only worsen these pains, says Dr Anil Arora.
Our busy schedules, our living conditions where sunlight is often a luxury, pollution as also social mores that frown upon exposure are collectively responsible.
In India the routine cruelty is at a more basic level - the state of our abattoirs, and the animal trauma caused there.
Mistry is not the first Tata bigwig to be ousted and Tata is not the only big name which saw a doyen or two leave
Growing a beer belly? Blaming it on beer is fine but how long will you sit and do nothing about it.
What is Christmas without some traditional food?
Critical illness plans can be bought both as a benefit cover and an indemnity cover, say experts.
The doctor said that the US president is borderline obese.
Here's your weekly digest of the craziest stories from around the world.
But their reign has been tumultuous as the company has seen compelling battles for ownership.
'If Urjit Patel had resigned after the five-state elections results people would have taken a different view. So this was the right time for him to resign.' 'He rightly resigned as he felt the differences with the government were not getting settled.'
How about topping your meal with a sweet wine? Here is a beginner's guide to dessert wines.
Mumbai-origin Gulam Kaderbhoy Noon, who migrated to Britain with little funds and went on to found several Indian food companies that made him known as Britain's first 'Curry King', died on Tuesday at the age of 79 after he surrendered in his battle against liver cancer.
Use of chemical compounds to artificially ripen, colour and increase the shelf life of fruit is rampant in India.
'The majority of transmission will be via people who are within two metres of one another.' 'The closer you are, the more likely that you'll be infected.'
'Openness is a great weapon in the armoury of more open societies. That's why the fight with Pakistan isn't just about India be six times bigger, but equally bitter and insecure Pakistan,' argues Shekhar Gupta.
Six-year-old Krishna suffers from Thalassemia Major, a severe genetic disorder that causes excessive destruction of red blood cells for which he needs blood transfusion every 21 days. As he grows older, the time-frame will reduce.
Sunanda Pushkar died of 'poisoning' with the All India Institute of Medical Sciences medical board, which gave its opinion on the Federal Bureau of Investigation report on her viscera samples, unanimously concluding that there was presence of anxiety drug Alprax in her stomach.
'For 87 years of his life, Bellur Krishnamachar Sundararaja Iyengar walked the path of fire and taught yoga to people who were not even interested in learning.'
